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A list of mental health resources that might be helpful on your therapeutic journey. 

Please note: this is not an exhaustive list of resources, in the case of an emergency, please call 911 or go to the nearest emergency department

Crisis & Suicide Immediate Support - 24 hrs

  • Mental Health Support Line: 310-6789 (no area code required)

  • Fraser Health region: 1-877-820-7444 


Chat & Text Support

Please reach out to discuss additional support & resources

get in touch

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