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Resources
A list of mental health resources that might be helpful on your therapeutic journey.
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Please note: this is not an exhaustive list of resources, in the case of an emergency, please call 911 or go to the nearest emergency department
1
Crisis & Suicide Support - 24 hrs
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If your safety is at risk, call 9-1-1 right away
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BC Crisis Line: 1-800-suicide (1-800-784-2433)
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Vancouver Crisis Line: 604-872-3311
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Mental Health Support Line: 310-6789 (no area code required)
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Fraser Health region: 1-877-820-7444
2
Chat & Text Support
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Online Chat Services for Youth (Noon to 1am)
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Online Chat Services for Adults (Noon to 1am)
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Talk Suicide: Text 45645 (4pm - midnight ET)
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Suicide Crisis Helpline: Text 988 (24hrs)
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